Live Paleo Style with Dr. Miki Ben-Dor

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The Ultimate Health Model Podcast

Benjamin L. Smith

9 episodes

9 months ago

This week on The Ultimate Health Model Podcast, discover the future of farming and unlock the health benefits of angus beef with Cheryl LaFranchi, a third-generation rancher whose family has been nurturing the land near Napa Valley for over 110 years. We dive deep into the transformative practices of regenerative ranching and its impact on our health and the environment. Listen now!In This Episode:Discover the Health Benefits of Angus Beef: Learn why this breed is prized for its quality, marb...

Alternative Health

Health & Fitness

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Alternative Health

Health & Fitness

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Live Paleo Style with Dr. Miki Ben-Dor

The Ultimate Health Model Podcast

41 minutes

1 year ago

Live Paleo Style with Dr. Miki Ben-Dor

This week on The Ultimate Health Model Podcast, we dive deep into the lives of hunter-gatherers with our special guest, paleoanthropologist Dr. Miki Ben-Dor. He shares his fascinating insights on human evolution, diet, and lifestyle based on years of research.In This Episode:Miki Ben-Dor’s Journey into Paleoanthropology The Misconceptions About Ancient DietsPlant Toxins and Human AdaptationDifferentiation in Nutritional Needs and ToleranceEfficiency and Lifestyle of Hunter-Gatherer Socie...