Sonya Lennon, Second Life mentor, chats with well-known psychotherapist Richard Hogan about how women can often be completely stretched in this period of their lives. Richardhighlights how establishing the right structures, boundaries, mindset and habits allows us to thrive now and into our second lives.

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The views shared on this podcast are the speaker's own and do not represent financial advice.

All research referenced is based on an independent, nationally representative online survey of 1000 + adults in Ireland conducted quarterly by 3Gem on behalf of StandardLife in 2025.

Standard Life International dac is regulated by the Central Bank of Ireland.