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The Ugly Duckling Diary
Mags Thomson
84 episodes
5 days ago
Welcome to The Ugly Duckling Diary (formerly SwanWaters Healing Podcast) where I, Mags Thomson, will be reading to you from my book! The Ugly Duckling Diary invites you to explore emotional abuse as I recount my own experiences and help you make sense of this power dynamic. This book is a potent combination of powerful storytelling and practical resources and although this may feel like a heavy topic, there will be plenty of giggles along the way because I am here to uplift my fellow survivors and help them find life beyond abuse
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Self-Improvement
Education
RSS
All content for The Ugly Duckling Diary is the property of Mags Thomson and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to The Ugly Duckling Diary (formerly SwanWaters Healing Podcast) where I, Mags Thomson, will be reading to you from my book! The Ugly Duckling Diary invites you to explore emotional abuse as I recount my own experiences and help you make sense of this power dynamic. This book is a potent combination of powerful storytelling and practical resources and although this may feel like a heavy topic, there will be plenty of giggles along the way because I am here to uplift my fellow survivors and help them find life beyond abuse
Show more...
Self-Improvement
Education
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Building Confidence and Courage
The Ugly Duckling Diary
8 minutes 2 seconds
6 years ago
Building Confidence and Courage

In today's episode I respond to a quote I found recently: 

“Inaction breeds doubt and fear. Action breeds confidence and courage.” 

Dale Carnegie 


- Fear and insecurity can freeze us into place 

- Fear will not go away by staring at it 

- You can start with the smallest possible steps 

- Being successful at the small steps starts building your confidence

The Ugly Duckling Diary
Welcome to The Ugly Duckling Diary (formerly SwanWaters Healing Podcast) where I, Mags Thomson, will be reading to you from my book! The Ugly Duckling Diary invites you to explore emotional abuse as I recount my own experiences and help you make sense of this power dynamic. This book is a potent combination of powerful storytelling and practical resources and although this may feel like a heavy topic, there will be plenty of giggles along the way because I am here to uplift my fellow survivors and help them find life beyond abuse