This ONE Mistake Could Ruin Your Two Oceans Half

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The Two Oceans Half Marathon Podcast

Coach Parry

13 episodes

3 months ago

This is the Coach Parry podcast for the Two Oceans Half Marathon hosted by Shona Hendricks and featuring Coach Devlin Eyden.

All content for The Two Oceans Half Marathon Podcast is the property of Coach Parry and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

This is the Coach Parry podcast for the Two Oceans Half Marathon hosted by Shona Hendricks and featuring Coach Devlin Eyden.

This ONE Mistake Could Ruin Your Two Oceans Half – Are You Making It?

The Two Oceans Half Marathon Podcast

30 minutes

8 months ago

This ONE Mistake Could Ruin Your Two Oceans Half – Are You Making It?

In this episode of the Southern Cross Podcast, we’re diving into all things running gear—from shoes to kits, gadgets, and essential race-day equipment. 🚀

🏃‍♂️ Key topics we cover:
✔️ How to know when it’s time to replace your running shoes 👟
✔️ Should you rotate your running shoes? The pros & cons
✔️ Are super shoes really worth it for the average runner? 🏅
✔️ The biggest mistakes runners make with their gear before race day
✔️ The importance of training in your race kit (so you don’t regret it at the start line!)
✔️ Sports bras, hydration packs, socks, and heart rate belts—what works and what doesn’t?

🔥 Plus, Coach Dev shares critical race-prep advice as we approach the final big training block before the Two Oceans Half Marathon—including why cramming in missed training is a recipe for disaster.