Avoid These Common Two Oceans Half Marathon Training Mistakes

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The Two Oceans Half Marathon Podcast

Coach Parry

13 episodes

3 months ago

This is the Coach Parry podcast for the Two Oceans Half Marathon hosted by Shona Hendricks and featuring Coach Devlin Eyden.

All content for The Two Oceans Half Marathon Podcast is the property of Coach Parry and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

This is the Coach Parry podcast for the Two Oceans Half Marathon hosted by Shona Hendricks and featuring Coach Devlin Eyden.

Avoid These Common Two Oceans Half Marathon Training Mistakes

The Two Oceans Half Marathon Podcast

20 minutes

9 months ago

Avoid These Common Two Oceans Half Marathon Training Mistakes

9 weeks to go! Are you feeling tired, overtraining, or unsure how to balance volume and recovery? In this episode, Shona and Devlin cover:

- Why your easy runs might be too hard
- How to build mileage without burning out
- The exact strength training exercises runners need (no burpees here!)
- How cross-training can boost your performance
- And what to do if you’ve already pushed too hard.

Whether you're a first-timer or a seasoned runner, this episode is packed with actionable advice to help you prep smarter for the Two Oceans Half. Plus, get a sneak peek into next week’s Recovery Week focus!

Listen now and make the next 9 weeks your best yet.