The Anxious Attachment Style

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The Turtle Shell Therapy Institute

James Nee Hundley

21 episodes

1 day ago

A mental health podcast that will help you learn how to feel more comfortable inside & outside of your shell. James Nee Hundley, LCSW, is an attachment and trauma therapist, teacher, & a published author practicing in Denver. Through interviews, talking about his lived & professional experience, and talking about the most current attachment, emotion, and trauma science, James will share tips and strategies to help you better understand yourself and ways to make the change you want to see in your life This podcast is not a replacement for therapy & may contain sensotive content to listeners

Mental Health

Health & Fitness

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Mental Health

Health & Fitness

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The Anxious Attachment Style

The Turtle Shell Therapy Institute

50 minutes 3 seconds

2 years ago

The Anxious Attachment Style

James focuses on the anxious attachment style and the different protections a person with anxious attachment might develop to get their needs met in a relationship. James discusses what anxiety is and reviews section 2 of his guided journal, The Attachment Theory Journal, to help explain strategies to better understand your anxiety and find new ways to relate to yourself and others.