Recover From Trauma. This podcast is dedicated to all of our inner worlds - may we remember, recall, and embody the freedom we were born with. Here, somatics meets soul. Trauma loosens its grip, nervous systems find safety, and secure intimacy becomes possible. I’m Danielle Bird, a Licensed Counselling Therapist & Somatic Attachment Trauma Recovery Coach. Having recovered from CPTSD and disorganized attachment, I now guide others to feel safe enough to connect again.
Disclaimer: This is not therapy or a coaching session, and you take full responsibility for your own actions after listening. For legal purposes, this is for entertainment.
Hosted on Acast. See acast.com/privacy for more information.
Recover From Trauma. This podcast is dedicated to all of our inner worlds - may we remember, recall, and embody the freedom we were born with. Here, somatics meets soul. Trauma loosens its grip, nervous systems find safety, and secure intimacy becomes possible. I’m Danielle Bird, a Licensed Counselling Therapist & Somatic Attachment Trauma Recovery Coach. Having recovered from CPTSD and disorganized attachment, I now guide others to feel safe enough to connect again.
Disclaimer: This is not therapy or a coaching session, and you take full responsibility for your own actions after listening. For legal purposes, this is for entertainment.
Hosted on Acast. See acast.com/privacy for more information.
In this second episode of The Truth My Body Told, Danielle Bird (Licensed Counselling Therapist & Somatic Attachment Trauma Recovery Coach) responds to a listener question:
“As an autistic and CPTSD person, how can I tell the difference between a meltdown and being in an anger part of a trauma cycle?”
Building on Polyvagal Theory and her Radical Rebirth™ framework, Danielle explains:
💌 Want to submit a question for the “If You Were My Client” series? Email Danielle at danielle@daniellebird.com or connect on socials @thedaniellebird.
✨ Danielle’s upcoming course Create Safety in Your Nervous System ($87) teaches you how to do this step by step. Join the waitlist here: https://www.daniellebird.com/
✨ CPR Freebie here : https://www.daniellebird.com/
✨ Book a free 15-min consult to work together here: https://calendly.com/birddaniellee/radical-rebirth-application?month=2025-09
& Danielle's Psych Today profile: https://www.psychologytoday.com/ca/therapists/danielle-bird-kelowna-bc/1595103
🌹 The TikTok video referenced: https://vm.tiktok.com/ZMArffMJ6/
📺 Watch the visual version of this episode on YouTube: https://youtu.be/jz8jZ_MiU8g
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Hosted on Acast. See acast.com/privacy for more information.