In this episode of The Truth by Mory, we sit down with Dr. John De Oca, a mental health nurse practitioner and coach, to unpack one of the most underrated yet emotionally complex relationships we have—friendships.

Why do friendship breakups hurt so much? Why do we struggle to maintain meaningful adult connections? And how do unresolved wounds, unspoken expectations, and past traumas silently affect the way we bond with others?

Dr. John opens up about the psychology of friendship, emotional boundaries, and how to heal when a friendship turns toxic or ends. If you’ve ever felt abandoned, disappointed, or confused by a friendship, this episode is for you.

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