The Truth About Him, we close out Men’s Mental Health Month with a real and necessary conversation about why men’s emotional well-being can no longer be ignored.
Anthony Rudolph and Barron Benjamin reflect on the month of awareness and the ongoing mission to create space for men to heal, speak, and be heard.
We talk about:
🧠 Why men stay silent about their pain
🛠️ Tools to manage your mental health daily—not just in June
💬 How to build emotional support systems as a man
🧍♂️ Breaking generational patterns of emotional suppression
📣 The responsibility we have to check on ourselves and each other
Men’s Mental Health Month may be ending—but the conversation is just beginning. This episode is a call to action for every man to show up for his mind like he shows up for his grind.