Send us a text The body keeps the score, but it also leaves clues—and midlife is when those clues get loud. I share a clear, data-backed path through perimenopause: the first strange symptoms, the shrugged-off labs, and the moment I decided to stop tolerating discomfort and start tracking what mattered. If you’ve been told “you’re fine” while your hair breaks, your mood swings, your jeans won’t zip, and your LDL creeps up, this conversation hands you a roadmap. We unpack the real turning poi...
All content for The Truth About Addiction is the property of Dr. Samantha Harte and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Send us a text The body keeps the score, but it also leaves clues—and midlife is when those clues get loud. I share a clear, data-backed path through perimenopause: the first strange symptoms, the shrugged-off labs, and the moment I decided to stop tolerating discomfort and start tracking what mattered. If you’ve been told “you’re fine” while your hair breaks, your mood swings, your jeans won’t zip, and your LDL creeps up, this conversation hands you a roadmap. We unpack the real turning poi...
Why nothing changed until I forgave myself: Dr. Harte's story of redemption
The Truth About Addiction
32 minutes
3 weeks ago
Why nothing changed until I forgave myself: Dr. Harte's story of redemption
Send us a text What if forgiveness isn’t something you give away—but the foundation you stand on? I share a raw story of recovery, grief, and betrayal that reframed everything I believed about healing. After losing my sister to overdose, my two worlds—clinical work and spiritual practice—collided, and I began translating the wisdom of recovery for anyone stuck in cycles of addiction, perfectionism, or emotional chaos. The ninth step’s spirit of amends became a mirror: before I could repair an...
The Truth About Addiction
Send us a text The body keeps the score, but it also leaves clues—and midlife is when those clues get loud. I share a clear, data-backed path through perimenopause: the first strange symptoms, the shrugged-off labs, and the moment I decided to stop tolerating discomfort and start tracking what mattered. If you’ve been told “you’re fine” while your hair breaks, your mood swings, your jeans won’t zip, and your LDL creeps up, this conversation hands you a roadmap. We unpack the real turning poi...
