Send us a text The body keeps the score, but it also leaves clues—and midlife is when those clues get loud. I share a clear, data-backed path through perimenopause: the first strange symptoms, the shrugged-off labs, and the moment I decided to stop tolerating discomfort and start tracking what mattered. If you’ve been told “you’re fine” while your hair breaks, your mood swings, your jeans won’t zip, and your LDL creeps up, this conversation hands you a roadmap. We unpack the real turning poi...
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Send us a text The body keeps the score, but it also leaves clues—and midlife is when those clues get loud. I share a clear, data-backed path through perimenopause: the first strange symptoms, the shrugged-off labs, and the moment I decided to stop tolerating discomfort and start tracking what mattered. If you’ve been told “you’re fine” while your hair breaks, your mood swings, your jeans won’t zip, and your LDL creeps up, this conversation hands you a roadmap. We unpack the real turning poi...
When Celebrity Meets Sobriety: Unexpected Revelations with Brooke Burke
The Truth About Addiction
48 minutes
3 months ago
When Celebrity Meets Sobriety: Unexpected Revelations with Brooke Burke
Send us a text Every so often, an unexpected friendship forms that cuts through the superficial and dives straight into soul-deep connection. That's exactly what happened when I met Brooke Burke—someone I'd admired from afar for years as she graced television screens with her natural charisma and undeniable presence. What I discovered behind the public persona was truly remarkable: a deeply spiritual woman whose superpowers had nothing to do with her on-camera talent and everything to do wit...
The Truth About Addiction
Send us a text The body keeps the score, but it also leaves clues—and midlife is when those clues get loud. I share a clear, data-backed path through perimenopause: the first strange symptoms, the shrugged-off labs, and the moment I decided to stop tolerating discomfort and start tracking what mattered. If you’ve been told “you’re fine” while your hair breaks, your mood swings, your jeans won’t zip, and your LDL creeps up, this conversation hands you a roadmap. We unpack the real turning poi...
