Wounded warriors don't just lose part of their body, they lose the life they once knew. For Ramon Padilla, that meant letting go of his dreams of a long military career and finding a new mission in recovery. What he didn't expect was the game of golf to become his therapy, his challenge, and his motivation. In this episode, you'll hear how golf helped him rebuild his life, connect with other veterans, and even share the course with Tiger Woods. Ramon’s story reminds us that golf isn’t just a ...
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Wounded warriors don't just lose part of their body, they lose the life they once knew. For Ramon Padilla, that meant letting go of his dreams of a long military career and finding a new mission in recovery. What he didn't expect was the game of golf to become his therapy, his challenge, and his motivation. In this episode, you'll hear how golf helped him rebuild his life, connect with other veterans, and even share the course with Tiger Woods. Ramon’s story reminds us that golf isn’t just a ...
The Hidden Cost of Poor Sleep: Weight, Anxiety and More with Dr. Brown | Restful Sleep MD Ep. 148
The Truman Charities Podcast
37 minutes
2 months ago
The Hidden Cost of Poor Sleep: Weight, Anxiety and More with Dr. Brown | Restful Sleep MD Ep. 148
Suffering from anxiety, weight gain, or brain fog? Poor sleep could be causing your biggest health issues — and your kids are just as vulnerable. In this episode, Dr. Funke Afolabi-Brown, board-certified sleep physician and author of Beyond Tired: A Sleep Physician’s Guide to Solving Your Child’s Sleep Problems for Good, explains how sleep impacts our mood, hormones and long-term health. From unhealthy food cravings to hyperactivity in your kids, she shares surprising signs of poor slee...
The Truman Charities Podcast
Wounded warriors don't just lose part of their body, they lose the life they once knew. For Ramon Padilla, that meant letting go of his dreams of a long military career and finding a new mission in recovery. What he didn't expect was the game of golf to become his therapy, his challenge, and his motivation. In this episode, you'll hear how golf helped him rebuild his life, connect with other veterans, and even share the course with Tiger Woods. Ramon’s story reminds us that golf isn’t just a ...
