What is heart coherence and why you need it in your life

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The True Self Podcast

Krista

17 episodes

5 days ago

The true self podcast is for those seeking higher levels of consciousness through inner work. Many people live day in and day out without really knowing who they are at the deepest and most profound level. In this podcast, I will share ideas, techniques, practices to help you discover the true you and live a more abundant, peaceful and purposeful life. #spirituality #meditation #mindfulness #consciousness #higher self

Spirituality

Religion & Spirituality

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All content for The True Self Podcast is the property of Krista and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Spirituality

Religion & Spirituality

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What is heart coherence and why you need it in your life

The True Self Podcast

18 minutes 47 seconds

4 years ago

What is heart coherence and why you need it in your life

In this episode, we will be discussing the heart and more specifically what is heart coherence. Living in in the heart is one of the keys to accessing your full potential as a human being living out this spiritual experience. I will share some of my experiences with energy healings of the heart and a technique on how to keep your heart open.

#heartmath #love #oneness

Here is a link to the HeartMath Institute I mention in the podcast!

https://youtu.be/9DZHXU0eNfw