Today, I am aiming to normalize the reality that, no matter who you are, your goals, or your starting point... this sh*t is hard.
Leading with vulnerability, today I am sharing 7 times I cried throughout my health journey.
Hopefully this gives a glimpse into the reality of the emotional and physical work it took me through my 130lb weight loss journey - but more importantly, to hopefully validate the hard feelings you might encounter during the difficult but worthwhile journey to unlock your true self.
Let's do this.
Work With Optimized Health:
Web: https://www.optimizedhealthcoaching.com/
IG (OH): https://www.instagram.com/optimizedhealthcoaching/
Find Ethan Online:
IG: https://www.instagram.com/ethanschiff
Email: ethan@optimizedhealthcoaching.com