Join us as we chat with adventurer, creator, author and ultra-runner Ryan Van Duzer about the transformative power of human-powered exploration. From bikepacking across countries to running 100-mile races, Ryan shares how slowing down can help us connect deeply with nature, our communities, and ourselves. Discover his journey from Peace Corps volunteer to global storyteller, hear tips for getting started with adventures like bikepacking, and learn how pushing through discomfort can unlock personal growth. Whether you're a seasoned adventurer or just starting out, this episode is packed with inspiration and practical advice to fuel your next journey.

Tune in for stories, laughs, and a fresh perspective on what it means to truly live adventurously.