On this episode, the Triage takes a deep dive on the last episode's discussion with Kristen Lawton. Join us as we explore the impact of diet culture socially, financially, and mentally. We talk about how it isn't always so easy to avoid social media content pushing diet culture fads, and how we're trying to balance a healthy lifestyle while combatting negative feelings surrounding food.

Thank you for joining us for this episode of the Triage!

Connect with us on Instagram @TheTriage and check out the links below to learn more about what we discussed on this episode:
https://linktr.ee/TheTriage

Additional Sources:

https://www.nationaleatingdisorders.org/help-support/contact-helpline

https://anad.org/get-help/eating-disorders-helpline/

https://www.intuitiveeating.org/10-principles-of-intuitive-eating/

Intuitive Eating 4th edition by Evelyn Tribole MS, RDN, CEDRD-S and Elyse Resch MS, RDN, CEDRD-S, FAND

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Track Name: "The Process"
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