Dr. Travis Stork, a #1 New York Times bestselling author who you'll recognize as the host of the daytime TV show, The Doctors, is bringing you thought-provoking, entertaining conversations that are designed to help you live a better life. Travis is a physician, but in his podcast, he's sharing his perspectives not just as a doctor, but as a husband, soon-to-be father, sports enthusiast and best friend to a mutt named Charlie. Travis is taking you on in-depth journeys into subject matters about which he is deeply passionate. Topics range widely from preventive medicine and healthy aging to parenthood, pop culture, music, fitness and sports, and even spirituality. He welcomes fascinating guests from many walks of life: musicians, world-renowned experts across many disciplines, thought leaders and TV personalities. You never know who might be stopping by....and where the conversation might lead!
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Dr. Travis Stork, a #1 New York Times bestselling author who you'll recognize as the host of the daytime TV show, The Doctors, is bringing you thought-provoking, entertaining conversations that are designed to help you live a better life. Travis is a physician, but in his podcast, he's sharing his perspectives not just as a doctor, but as a husband, soon-to-be father, sports enthusiast and best friend to a mutt named Charlie. Travis is taking you on in-depth journeys into subject matters about which he is deeply passionate. Topics range widely from preventive medicine and healthy aging to parenthood, pop culture, music, fitness and sports, and even spirituality. He welcomes fascinating guests from many walks of life: musicians, world-renowned experts across many disciplines, thought leaders and TV personalities. You never know who might be stopping by....and where the conversation might lead!
Biohacking With Dave Asprey: Secrets To Live A Longer Healthier Life
The Travis Stork Show
1 hour 6 minutes
5 years ago
Biohacking With Dave Asprey: Secrets To Live A Longer Healthier Life
Today, we dive into the controversial topic of Biohacking or anti-aging with the founder and creator of the widely popular, "Bulletproof Coffee" and noted Biohacker, Dave Asprey. He's a best-selling author of "The Bulletproof Diet" and has spent more than one million dollars to hack his own biology. After losing 100 pounds without counting calories or excessive exercise, he used unique techniques to lower his biological age while sleeping less. Now don't get me wrong, while we don't see eye to eye on a lot of things, we do have a lot of commonalities and I think it's important to explore out-of-box options to enhance longevity and the quality of life.
In this episode, Dave reveals his secrets to extending life and how to improve the body and mind through biohacking. It's all about using the concept of low risk and high rewards. Can a small dose of nicotine really be good for you and should you really be giving coffee to your kids? Plus, what's going on with your gut and what is your stool really telling you? Are your antibiotic prescriptions hurting your body and how can the power of being cold make your face look younger? The CEO Dad also shares key activities you can do that create excitement and explains why most diets don't work. He answers all those questions including why 2 dishwashers are essential for any happy marriage! Bottom Line: Do something everyday that makes you a better person.
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The Travis Stork Show
Dr. Travis Stork, a #1 New York Times bestselling author who you'll recognize as the host of the daytime TV show, The Doctors, is bringing you thought-provoking, entertaining conversations that are designed to help you live a better life. Travis is a physician, but in his podcast, he's sharing his perspectives not just as a doctor, but as a husband, soon-to-be father, sports enthusiast and best friend to a mutt named Charlie. Travis is taking you on in-depth journeys into subject matters about which he is deeply passionate. Topics range widely from preventive medicine and healthy aging to parenthood, pop culture, music, fitness and sports, and even spirituality. He welcomes fascinating guests from many walks of life: musicians, world-renowned experts across many disciplines, thought leaders and TV personalities. You never know who might be stopping by....and where the conversation might lead!
