In this episode, I sit down with psychotherapist, author, and former professional musician Gary Trosclair to explore what it really means to have a driven personality and how to take the wheel instead of letting it drive you. Gary’s work, The Healthy Compulsive Project, sheds light on obsessive-compulsive personality traits (OCPD) and how the same tendencies that push us to achieve can also cause stress, rigidity, and disconnection if left unchecked. We dig into how perfectionism, control, an...
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In this episode, I sit down with psychotherapist, author, and former professional musician Gary Trosclair to explore what it really means to have a driven personality and how to take the wheel instead of letting it drive you. Gary’s work, The Healthy Compulsive Project, sheds light on obsessive-compulsive personality traits (OCPD) and how the same tendencies that push us to achieve can also cause stress, rigidity, and disconnection if left unchecked. We dig into how perfectionism, control, an...
190. Win the Inside Game: Parenting, Achievement, and Ethical Decision-Making with Steve Magness
THE TRAVIS MACY SHOW
1 hour 8 minutes
9 months ago
190. Win the Inside Game: Parenting, Achievement, and Ethical Decision-Making with Steve Magness
How do you navigate the space between ambition and contentment? In this episode, I sit down with author Steve Magness to unpack the psychological forces that shape our beliefs and behaviors - and more importantly, how we can take back control. Steve's new book 'Win the Inside Game' covers the latest research on identity, belonging, and the pursuit of success. But as a former elite runner and coach, he's also got powerful personal stories to share about the pitfalls of hyper-focus and the impo...
THE TRAVIS MACY SHOW
In this episode, I sit down with psychotherapist, author, and former professional musician Gary Trosclair to explore what it really means to have a driven personality and how to take the wheel instead of letting it drive you. Gary’s work, The Healthy Compulsive Project, sheds light on obsessive-compulsive personality traits (OCPD) and how the same tendencies that push us to achieve can also cause stress, rigidity, and disconnection if left unchecked. We dig into how perfectionism, control, an...