Cousins and life-long best friends Rachel and Megan Wilford do just about everything together… including blowing up their lives in their late-20s. Just one month away from her wedding day (the second wedding she planned to the same man, in fact), Rachel took a leap of faith and ended her 10-year relationship when she discovered her fiancé was a serial cheater who had been deceiving her for years. At the same time, Megan was quickly inching her way out of her seven-year marriage to a man she had been with since she was 16. But having the courage to start over was only just the beginning. In this podcast, the two women deep dive into their heartbreaks but purposefully use dark humor to guide them through, as they navigate entering the dating world for the very first time, healing their past wounds, learning how to better love themselves, exploring the world and relationships through a fresher and wiser lens, and more. They also interview interesting guests about their stories, offering a safe space for all to share, grieve, process, shed light on important topics and, most importantly, laugh along the way.
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Cousins and life-long best friends Rachel and Megan Wilford do just about everything together… including blowing up their lives in their late-20s. Just one month away from her wedding day (the second wedding she planned to the same man, in fact), Rachel took a leap of faith and ended her 10-year relationship when she discovered her fiancé was a serial cheater who had been deceiving her for years. At the same time, Megan was quickly inching her way out of her seven-year marriage to a man she had been with since she was 16. But having the courage to start over was only just the beginning. In this podcast, the two women deep dive into their heartbreaks but purposefully use dark humor to guide them through, as they navigate entering the dating world for the very first time, healing their past wounds, learning how to better love themselves, exploring the world and relationships through a fresher and wiser lens, and more. They also interview interesting guests about their stories, offering a safe space for all to share, grieve, process, shed light on important topics and, most importantly, laugh along the way.
41. Sudden Loss, Slow Healing: Grieving My Father’s Unexpected Death (Alexa’s Story)
The Traumedy Show
1 hour 12 minutes 14 seconds
6 months ago
41. Sudden Loss, Slow Healing: Grieving My Father’s Unexpected Death (Alexa’s Story)
In this deeply moving episode of The Traumedy Show, we’re joined by content creator and grief guru Alexa Norton, who opens up about the sudden loss of her father eight years ago. Alexa shares what it was like to experience profound grief at a young age, how that loss shaped her identity and what healing has looked like in the years since.
Together, we talk about the messy, nonlinear nature of grief, the pressure to “move on” and the small things that have helped Alexa stay connected to her dad while continuing to move forward. She also offers gentle, compassionate advice for anyone navigating grief—whether it’s fresh or something you’ve been carrying for years.
This one is for anyone who’s felt the ache of loss and wondered how to keep going. You’re not alone.
The Traumedy Show
Cousins and life-long best friends Rachel and Megan Wilford do just about everything together… including blowing up their lives in their late-20s. Just one month away from her wedding day (the second wedding she planned to the same man, in fact), Rachel took a leap of faith and ended her 10-year relationship when she discovered her fiancé was a serial cheater who had been deceiving her for years. At the same time, Megan was quickly inching her way out of her seven-year marriage to a man she had been with since she was 16. But having the courage to start over was only just the beginning. In this podcast, the two women deep dive into their heartbreaks but purposefully use dark humor to guide them through, as they navigate entering the dating world for the very first time, healing their past wounds, learning how to better love themselves, exploring the world and relationships through a fresher and wiser lens, and more. They also interview interesting guests about their stories, offering a safe space for all to share, grieve, process, shed light on important topics and, most importantly, laugh along the way.
