All content for The Trauma-Sensitive Mindfulness Podcast is the property of David Treleaven and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Grounding In Nature Guided Meditation • Trauma-Sensitive Mindfulness by David Treleaven
Episode 24 | Mindfulness and Trauma in South Africa
The Trauma-Sensitive Mindfulness Podcast
1 hour 8 minutes 24 seconds
3 years ago
Episode 24 | Mindfulness and Trauma in South Africa
In this episode, David speaks with Simon Whitesman about mindfulness and trauma in the context of South Africa. They discuss how mindfulness practice can increase the capacity to face historical trauma, the importance of elderhood in contemplative and trauma-healing spaces, the power of non-judgemental awareness in clinical work, and the reason trauma-sensitive mindfulness is so important in a South African context.
The Trauma-Sensitive Mindfulness Podcast
Grounding In Nature Guided Meditation • Trauma-Sensitive Mindfulness by David Treleaven
