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Grounding In Nature Guided Meditation • Trauma-Sensitive Mindfulness by David Treleaven
In this episode David speaks with Willoughby Britton and Jared Lindahl, co-authors of the Varieties of Contemplative Experience (VCE) study—a landmark investigation into the nature of meditation-related difficulties, including trauma. They are two of the world’s experts in studying the difficulties people can encounter in meditation, as well as the factors that contribute to these experiences.
The Trauma-Sensitive Mindfulness Podcast
Grounding In Nature Guided Meditation • Trauma-Sensitive Mindfulness by David Treleaven
