Join me on a personal journey through childhood trauma to functional adulthood. I'll attempt to tackle the main issues and resulting behaviour's around complex trauma, and why I think it's so important to talk about it. The aim of sharing my story of abuse and neglect is to highlight some of the long term effects of childhood trauma and how I've overcome them as an adult. Strap yourself in, it may be a bumpy ride.
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Join me on a personal journey through childhood trauma to functional adulthood. I'll attempt to tackle the main issues and resulting behaviour's around complex trauma, and why I think it's so important to talk about it. The aim of sharing my story of abuse and neglect is to highlight some of the long term effects of childhood trauma and how I've overcome them as an adult. Strap yourself in, it may be a bumpy ride.
Forgive Yourself For The Things You Did In Survival Mode
The Trauma Butterfly
7 minutes 31 seconds
4 years ago
Forgive Yourself For The Things You Did In Survival Mode
Join me as I discuss the importance of forgiveness. Not the forgiveness of others, but the forgiveness of yourself.
This episode is also available as a blog post: https://thetraumabutterfly.wordpress.com/2021/03/31/example-post-2/
The Trauma Butterfly
Join me on a personal journey through childhood trauma to functional adulthood. I'll attempt to tackle the main issues and resulting behaviour's around complex trauma, and why I think it's so important to talk about it. The aim of sharing my story of abuse and neglect is to highlight some of the long term effects of childhood trauma and how I've overcome them as an adult. Strap yourself in, it may be a bumpy ride.
