Ep: 49 The right way to cope in labor!

https://is1-ssl.mzstatic.com/image/thumb/Podcasts113/v4/ba/cb/2d/bacb2de2-c6f8-c58a-6ef5-3cc6587dca30/mza_10765664764737902341.jpg/600x600bb.jpg

The Transformed Maternity & Birth Podcast

Trista Birdzell

56 episodes

6 days ago

A judgement free zone where we discuss everything from pregnancy, birth, female health, Spirituality and being the best version of yourself.

Alternative Health

Health & Fitness

RSS

All content for The Transformed Maternity & Birth Podcast is the property of Trista Birdzell and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

A judgement free zone where we discuss everything from pregnancy, birth, female health, Spirituality and being the best version of yourself.

Alternative Health

Health & Fitness

https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/2458450/2458450-1570762995045-2b26d6a50664e.jpg

Ep: 49 The right way to cope in labor!

The Transformed Maternity & Birth Podcast

12 minutes 51 seconds

3 years ago

Ep: 49 The right way to cope in labor!

This episode was inspired by a conversation I had with an expecting momma and I really felt called to share with you what my thoughts are on the topic of coping in labor. From my experience we have a distorted view of what coping in labor looks and sounds like and it can in turn effect the way you believe your birth went and if you "did a good job" or not. My hope with this conversation is that it opens your awareness to what your unique coping style is and allows you to be flexible and CURIOUS to how your power comes through during the intense moments of labor.

For the Seasoned parents birth class refresher click here

For the Birth Partner Cheat Sheet Freebie click here

If you loved this episode please rate and review on Spotify or Apple to help spread the word of this podcast! Thank you for being here friend !

xo, Trista