Discover how creative practice can transform university student mental health in this insightful 5-minute video inspired by the groundbreaking research from Donna Poade and Sue Langford. With student wellbeing at crisis levels, especially post-pandemic, creative initiatives offer a powerful, low-cost approach to reduce stress, boost confidence, and foster social connections. Learn about innovative activities—from drawing and creative writing to music video projects—that help students thrive academically and personally. Featuring real participant experiences and expert insights, this video highlights the critical role of supportive spaces, skilled facilitators, and peer collaboration in enhancing mental health. Perfect for educators, students, and institutions seeking effective wellbeing strategies.