The TrainingBeta Podcast: A Climbing Training Podcast
Neely Quinn
317 episodes
22 hours ago
Hosted by Neely Quinn, The TrainingBeta Podcast is a weekly conversation with rock climbing’s best and brightest. Pro rock climbers, climbing trainers, and other insightful members of the climbing community offer their experiences with training for climbing, the best diet for climbing, and their personal stories with climbing. Whether you’re a beginner climber or a seasoned pro, you’ll learn something new from these conversations.
All content for The TrainingBeta Podcast: A Climbing Training Podcast is the property of Neely Quinn and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Hosted by Neely Quinn, The TrainingBeta Podcast is a weekly conversation with rock climbing’s best and brightest. Pro rock climbers, climbing trainers, and other insightful members of the climbing community offer their experiences with training for climbing, the best diet for climbing, and their personal stories with climbing. Whether you’re a beginner climber or a seasoned pro, you’ll learn something new from these conversations.
TBP 295: Climber & Doctor Katie O'Brien on Perimenopause: Hormone Replacement Therapy, Nutrition, Supplements
The TrainingBeta Podcast: A Climbing Training Podcast
1 hour 31 minutes 37 seconds
2 months ago
TBP 295: Climber & Doctor Katie O'Brien on Perimenopause: Hormone Replacement Therapy, Nutrition, Supplements
Dr. Katie O’Brien is a functional medicine doctor who specializes in perimenopause, and in this episode she goes into great detail about what perimenopause is and how to navigate it with hormones, supplements, nutrition, and lifestyle choices so you can continue climbing hard in your late 30’s, 40’s and beyond.
Dr. Katie’s new supplement FemmeMD - get 20% off with code friends20: https://shop.femme-md.com/
The TrainingBeta Podcast: A Climbing Training Podcast
Hosted by Neely Quinn, The TrainingBeta Podcast is a weekly conversation with rock climbing’s best and brightest. Pro rock climbers, climbing trainers, and other insightful members of the climbing community offer their experiences with training for climbing, the best diet for climbing, and their personal stories with climbing. Whether you’re a beginner climber or a seasoned pro, you’ll learn something new from these conversations.
