Summary

Chris and Nick explore the best and worst purchases for gym equipment, sharing personal anecdotes and insights on various fitness tools. They discuss the SkiErg, sleds, and the importance of gym layout, while also debating the value of strength training versus functional fitness. The conversation highlights the challenges of selecting the right equipment and the impact of space on gym operations, ultimately leading to a humorous reflection on the pitfalls of certain gym purchases.

Keywords

gym equipment, fitness, best buys, worst buys, SkiErg, sleds, functional fitness, strength training, gym layout, training philosophy, CrossFit