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The Training For Mountaineering Podcast
Rowan Smith: Mountaineering Fitness Coach
61 episodes
2 days ago
The Training For Mountaineering Podcast is created to help mountaineers and alpinists best train, prepare and conquer their mountain adventures. Rowan shares with you the simple and proven training strategies to get you fit, strong and resilient for the mountain. Inside he dives into training, injury prevention, nutrition, mental strength and much much more. So you can have the best chance of a safe, enjoyable and successful adventure!
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Wilderness
Health & Fitness,
Fitness,
Sports
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All content for The Training For Mountaineering Podcast is the property of Rowan Smith: Mountaineering Fitness Coach and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The Training For Mountaineering Podcast is created to help mountaineers and alpinists best train, prepare and conquer their mountain adventures. Rowan shares with you the simple and proven training strategies to get you fit, strong and resilient for the mountain. Inside he dives into training, injury prevention, nutrition, mental strength and much much more. So you can have the best chance of a safe, enjoyable and successful adventure!
Show more...
Wilderness
Health & Fitness,
Fitness,
Sports
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TFM49: An Important Consideration For High-Altitude Mountaineers
The Training For Mountaineering Podcast
14 minutes 45 seconds
2 months ago
TFM49: An Important Consideration For High-Altitude Mountaineers
The Training For Mountaineering Podcast
The Training For Mountaineering Podcast is created to help mountaineers and alpinists best train, prepare and conquer their mountain adventures. Rowan shares with you the simple and proven training strategies to get you fit, strong and resilient for the mountain. Inside he dives into training, injury prevention, nutrition, mental strength and much much more. So you can have the best chance of a safe, enjoyable and successful adventure!