Adam Mills : Coaching Round Table Part 2

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The Training Edge

ISAIAH NEWKIRK

46 episodes

3 days ago

This is a podcast to explore the ever present question in sport of "where is my limit and how do I get there?" We’ll share insights from pro athletes, aspiring pros, and coaches across a range of athletic pursuits— all in an attempt to uncover how we unlock our greatest potential as athletes.

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Adam Mills : Coaching Round Table Part 2

The Training Edge

59 minutes 56 seconds

4 years ago

Adam Mills : Coaching Round Table Part 2

Part 2 of my couching round table with expert coach from Source Endurance : Adam Mills.

This episode we cover directing vs coaching, did we focus more on mental health in 2020 with our athletes, easing back into training after COVID, prepping for European racing, and our Favorite Workouts right now.

You can find Adam on Instagram @the_adam_mills Find us on instagram and facebook @trainingedgepod