With the New Year now in full swing, we hope that your goals are off to a
great start! If you haven't thought or acted on them, that's also okay
because it is never too late to startš
Coaching and personal
training is so prominent around this time so we decided to give some
insight into what coaching is and isn't. From how to go about choosing a
coach, how everyone can benefit from one (yes, even other coaches!),
all the way to some of our own coaching philosophies and why we love it
so muchš„°
If you find yourself unsure of how to achieve your
goals, want to fall in love with learning and the process then don't
hesitate to reach out to either of us! We are always happy to help š
Check out the full episode with the links in our bios to hear about all things coaching!š
Colby Sousa, PhD:
[social media]ā ā
ā instagram.com/colby.sousaā ā
[coaching]ā ā
ā strongerbyscience.com/coachingā ā
Jake Remmert, PhD(c):
[social media]ā ā
ā instagram.com/jake.datadrivenstrengthā ā
[coaching]
ā https://docs.google.com/forms/d/e/1FA...
Discord server link:
/ discord