*sniff, sniff* Do you smell that?
Yup, smells like a masterpiece in the oven crafted only by the finest and highest quality ingredients. All of the flavors are getting to know each other in the oven which only enhances the aroma, desire, and inevitable delectable encounter that is about to ensue.
Oh, wait, you though we were talking about cake? Or perhaps some other delicious food? Nope, sorry, but we are talking about none other but another podcast episode from The Training Arc!
Not to worry though, if you were really looking forward to something tasty, I promise you, the content will satisfy the craving!
Since we are on the topic of food, what better of a time to talk about how to navigate situations of traveling and food!
A potential time of stress and uncertainty, not only because of the fear of travel but even worse, the fear of the unknown, not having your normal comfortable routine, food and the rest of your appliances.
Instead of being consumed by that fear, we dive deep into the recipe for chewing through all the fat and focusing on delectable and tangible takeaways to fill not only your stomachs, but your brain too!
Here are some of the meals we chef up:
How do you approach nutrition while traveling? Let us know in the comments below!
If you want to expedite your training and nutrition goals while maximizing your knowledge and enjoyment of the process, reach out to either one of us to explore coaching options!
Discord server link: https://discord.gg/c5HMDj4tX3
Jake Remmert, PhD(c):
[social media]https://www.instagram.com/jake.remmert_coach/
[coaching] jakeremmert.com
Colby Sousa, PhD:
[social media] instagram.com/colby.sousa
[coaching] Message IG/email or fill out this form: https://forms.gle/iBvnnE7NMUpV2f7E9
