The Train It Right Life is about more than fitness — it’s about building a life you choose. Hosted by IFBB Pro and entrepreneur Alicia Bell, this podcast dives into the discipline, hustle, setbacks, and victories it takes to shape your body, mind, and success. From behind-the-scenes of bodybuilding to real-life struggles and wins, Alicia shares the raw, unfiltered truth about chasing greatness on your own terms. No filters. No limits. This is The Train It Right Life.
All content for The Train It Right Life is the property of Alicia Bell and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The Train It Right Life is about more than fitness — it’s about building a life you choose. Hosted by IFBB Pro and entrepreneur Alicia Bell, this podcast dives into the discipline, hustle, setbacks, and victories it takes to shape your body, mind, and success. From behind-the-scenes of bodybuilding to real-life struggles and wins, Alicia shares the raw, unfiltered truth about chasing greatness on your own terms. No filters. No limits. This is The Train It Right Life.
Episode 21-The Train It Right Life Where Have I Been Mental Health and Dieting
The Train It Right Life
25 minutes 29 seconds
4 years ago
Episode 21-The Train It Right Life Where Have I Been Mental Health and Dieting
Episode 21-The Train It Right Life - Where Have I Been Mental Health and Dieting
Hey guys! Sorry for being missing in action these past couple of weeks. Truthfully I wasn't in the podcasting mood and needed some time to myself. I explain it all on this weeks episode, and discuss covid, prep, mental health and dieting! Don't forget to leave stars, a review and share! Also make sure you're following me on all my socials! Everything is searchable as trainitright! xox
The Train It Right Life
The Train It Right Life is about more than fitness — it’s about building a life you choose. Hosted by IFBB Pro and entrepreneur Alicia Bell, this podcast dives into the discipline, hustle, setbacks, and victories it takes to shape your body, mind, and success. From behind-the-scenes of bodybuilding to real-life struggles and wins, Alicia shares the raw, unfiltered truth about chasing greatness on your own terms. No filters. No limits. This is The Train It Right Life.
