He's a runner, rock climber, sailor, sea kayaker, back country skier and all round outdoors-man and he also happens to be a really awesome guy and now he is the 2023 Australian Mountain Running Champion. His name is Fraser Darcy and he joins the podcast live from the unofficial capital of the majestic Flinders Ranges, Quorn, South Australia. We talk about Fraser's outstanding running performances and how his love for the outdoors has helped him become such an incredible runner. Now, this passion now takes Fraser to the pinnacle of world mountain running in Austria in August 2023 as he competes in the World Mountain and Trail Running Championships.
Listen in and support this outstanding South Aussie athlete as he represents Australia on the big stage wearing the 'Green & Gold'. Go get 'em Fraser!
Check out Fraser's awesome sponsors here:
Fraser's blog is full of great info and race reports, I highly recommend it:
Credits
Podcast Host: Daniel Farrugia
Guest: Fraser Darcy
Music
'The Podcast Intro' - Music Unlimited (via Pixabay)
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Coaching
If you are looking for a coach to get you into the running shape of your life email Daniel Farrugia - distancerunnersunlimited@gmail.com