The Importance of Journaling, Mindfulness, and Meditation

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The Trail I'm Taking

Becca Balon

38 episodes

1 week ago

Welcome to The Trail I'm Taking Podcast, a podcast about all things college, lifestyle, wellness, and personal development. Whether you're a college student like myself or working a 9-5, this podcast will benefit anyone interested in becoming their best self. Subscribe for weekly episodes regarding different topics with different guests.

Personal Journals

Society & Culture

RSS

All content for The Trail I'm Taking is the property of Becca Balon and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Personal Journals

Society & Culture

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The Importance of Journaling, Mindfulness, and Meditation

The Trail I'm Taking

27 minutes 12 seconds

5 years ago

The Importance of Journaling, Mindfulness, and Meditation

Happy Monday and welcome back to the podcast! In today's episode, I tell you guys about my recent practice with daily journaling, manifesting, and using the Law of Attraction to control my daily life.

SPEAK IT INTO EXISTENCE BABY

Where to find me: @thetrailimtakingpodcast