Send us a text 💠“People want this race to succeed. There’s an amazing amount of goodwill out there — it really is the world’s most beautiful marathon.” — Chris Goldschmidt What does it take to rebuild South Africa’s most iconic road race and restore faith in the world’s most beautiful marathon? In this episode of Trail Chasers, host Dean Horwitz sits down with Two Oceans Marathon Chairperson Chris Goldschmidt to go behind the scenes of one of the biggest comebacks in South African running. ...
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Send us a text 💠“People want this race to succeed. There’s an amazing amount of goodwill out there — it really is the world’s most beautiful marathon.” — Chris Goldschmidt What does it take to rebuild South Africa’s most iconic road race and restore faith in the world’s most beautiful marathon? In this episode of Trail Chasers, host Dean Horwitz sits down with Two Oceans Marathon Chairperson Chris Goldschmidt to go behind the scenes of one of the biggest comebacks in South African running. ...
Mariella Sawyer: Trail Running Nutrition Simplified—Fuel, Hydration & Energy Tips That Work
The Trail Chasers
1 hour 2 minutes
3 months ago
Mariella Sawyer: Trail Running Nutrition Simplified—Fuel, Hydration & Energy Tips That Work
Send us a text 💠“Fasted training. That’s the one that gets me. If you want to raise my blood pressure, bring up fasted training.” — Mariella Sawyer What if your low energy, cramping, or mental fog on the trails isn’t a fitness issue… but a fuelling one? In this episode of Trail Chasers, we’re joined by Mariella Sawyer—professional triathlete, registered dietitian, and new mom—to break down trail running nutrition into simple, actionable tips that actually work. From early-morning runs and ra...
The Trail Chasers
Send us a text 💠“People want this race to succeed. There’s an amazing amount of goodwill out there — it really is the world’s most beautiful marathon.” — Chris Goldschmidt What does it take to rebuild South Africa’s most iconic road race and restore faith in the world’s most beautiful marathon? In this episode of Trail Chasers, host Dean Horwitz sits down with Two Oceans Marathon Chairperson Chris Goldschmidt to go behind the scenes of one of the biggest comebacks in South African running. ...
