Marco Airale has been one of the fastest-rising elite sprint coaches of the past five years — and one of the youngest — guiding athletes like Reece Prescod, Andre De Grasse, Daryll Neita, Amy Hunt and others to fast times and global medals. With a background in physiotherapy and osteopathy, Marco blends therapy and coaching to maximise performance and keep athletes healthy. In this conversation, we discuss: Balancing step length and step frequency for each athleteUsing intensive tempo t...
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Marco Airale has been one of the fastest-rising elite sprint coaches of the past five years — and one of the youngest — guiding athletes like Reece Prescod, Andre De Grasse, Daryll Neita, Amy Hunt and others to fast times and global medals. With a background in physiotherapy and osteopathy, Marco blends therapy and coaching to maximise performance and keep athletes healthy. In this conversation, we discuss: Balancing step length and step frequency for each athleteUsing intensive tempo t...
Rolf Ohman: Elasticity, Transfer of Training, and Long Term Athlete Development (LTAD)
The Track and Field Performance Podcast
2 hours 23 minutes
1 year ago
Rolf Ohman: Elasticity, Transfer of Training, and Long Term Athlete Development (LTAD)
Rolf Ohman is a coach and innovator with over 35 years of experience in global sports such as Track and Field; he was a high level decathlete before beginning his coaching career. Between 2016 and 2017, he served as Head Coach for the Dalian Olympic Sports Center before becoming the Assistant Head Coach under Randy Huntington for the Chinese National Team in Sprints and Jumps, he then moved to a Head Coach role at the Hong Kong Sports Institute until the summer 2023. Now, Rolf is...
The Track and Field Performance Podcast
Marco Airale has been one of the fastest-rising elite sprint coaches of the past five years — and one of the youngest — guiding athletes like Reece Prescod, Andre De Grasse, Daryll Neita, Amy Hunt and others to fast times and global medals. With a background in physiotherapy and osteopathy, Marco blends therapy and coaching to maximise performance and keep athletes healthy. In this conversation, we discuss: Balancing step length and step frequency for each athleteUsing intensive tempo t...
