The TRACER Podcast - Trail Running and endurance fitness
TRACER Co-Founder, Dr. Joey Wilson
18 episodes
1 month ago
Jesse Rich is a nutritionist and elite ultramarathon runner from Salt Lake City, Utah. His recent first place finish at the competitive Run Rabbit Run 100 miler is his greatest achievement in running to date. In this episode of The TRACER Podcast, Jesse gives us a complete breakdown of his training, nutrition, hydration, and race report. Nail your next race with adaptive training programs from world-class pros at https://tracerfitness.com. Programs include half marathons, full marathons, trai...
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Jesse Rich is a nutritionist and elite ultramarathon runner from Salt Lake City, Utah. His recent first place finish at the competitive Run Rabbit Run 100 miler is his greatest achievement in running to date. In this episode of The TRACER Podcast, Jesse gives us a complete breakdown of his training, nutrition, hydration, and race report. Nail your next race with adaptive training programs from world-class pros at https://tracerfitness.com. Programs include half marathons, full marathons, trai...
Building fitness year round, positive publishing, and the power of doing new things - Sage Canaday
The TRACER Podcast - Trail Running and endurance fitness
1 hour 22 minutes
1 year ago
Building fitness year round, positive publishing, and the power of doing new things - Sage Canaday
Sage Canaday is an elite mountain runner with multiple wins and course records at the Speedgoat 50K, one of the most competitive mountain races in the USA. In this episode, Sage talks about how to develop speed year over year, and how to sharpen fitness as race day approaches. As a creator with over 250,000 followers on his own YouTube channel, Sage also talks about the power of publishing and doing new things that you aren't yet good at. Referenced in this episode: TRACER Adaptive Trainin...
The TRACER Podcast - Trail Running and endurance fitness
Jesse Rich is a nutritionist and elite ultramarathon runner from Salt Lake City, Utah. His recent first place finish at the competitive Run Rabbit Run 100 miler is his greatest achievement in running to date. In this episode of The TRACER Podcast, Jesse gives us a complete breakdown of his training, nutrition, hydration, and race report. Nail your next race with adaptive training programs from world-class pros at https://tracerfitness.com. Programs include half marathons, full marathons, trai...
