What would happen if athletics legends from different eras went head-to-head? 🏃♂️💥 In this episode of The Top Flight Show, Rich Morrell and Chris Parr dive into the ultimate fantasy race matchups — Cram vs Kerr, Holmes vs Hodgkinson, Bolt vs Farah — breaking down how these iconic athletes might stack up against each other. They explore the strengths, tactics, and mindsets that defined each runner, while discussing how modern training methods and technology have changed the game. With plent...
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What would happen if athletics legends from different eras went head-to-head? 🏃♂️💥 In this episode of The Top Flight Show, Rich Morrell and Chris Parr dive into the ultimate fantasy race matchups — Cram vs Kerr, Holmes vs Hodgkinson, Bolt vs Farah — breaking down how these iconic athletes might stack up against each other. They explore the strengths, tactics, and mindsets that defined each runner, while discussing how modern training methods and technology have changed the game. With plent...
The Role NITRATES can play in ENDURANCE W/ Jonathan Cartwright from Beet It | Top Flight Unfiltered
The Top Flight Show
45 minutes
5 months ago
The Role NITRATES can play in ENDURANCE W/ Jonathan Cartwright from Beet It | Top Flight Unfiltered
In this episode of Top Flight Unfiltered, Stacey Smith and Chris Parr break down the Shettleston 10K and welcome guest Jonathan Cartwright from Beet It, a company focused on beetroot nitrate supplementation for endurance athletes. They explore the science and practical use of beetroot for performance, offering insights for runners of all levels. Listen for, * 🧃 The science behind beetroot nitrate and its role in endurance performance * 📏 Why standardised dosing matters for effectiveness * ...
The Top Flight Show
What would happen if athletics legends from different eras went head-to-head? 🏃♂️💥 In this episode of The Top Flight Show, Rich Morrell and Chris Parr dive into the ultimate fantasy race matchups — Cram vs Kerr, Holmes vs Hodgkinson, Bolt vs Farah — breaking down how these iconic athletes might stack up against each other. They explore the strengths, tactics, and mindsets that defined each runner, while discussing how modern training methods and technology have changed the game. With plent...
