What would happen if athletics legends from different eras went head-to-head? 🏃♂️💥 In this episode of The Top Flight Show, Rich Morrell and Chris Parr dive into the ultimate fantasy race matchups — Cram vs Kerr, Holmes vs Hodgkinson, Bolt vs Farah — breaking down how these iconic athletes might stack up against each other. They explore the strengths, tactics, and mindsets that defined each runner, while discussing how modern training methods and technology have changed the game. With plent...
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What would happen if athletics legends from different eras went head-to-head? 🏃♂️💥 In this episode of The Top Flight Show, Rich Morrell and Chris Parr dive into the ultimate fantasy race matchups — Cram vs Kerr, Holmes vs Hodgkinson, Bolt vs Farah — breaking down how these iconic athletes might stack up against each other. They explore the strengths, tactics, and mindsets that defined each runner, while discussing how modern training methods and technology have changed the game. With plent...
🎙️ Top Flight Show, U Perform Speacial | Collagen, Recovery & Performance W/ Olympian Dr. Greg Whyte
The Top Flight Show
27 minutes
4 months ago
🎙️ Top Flight Show, U Perform Speacial | Collagen, Recovery & Performance W/ Olympian Dr. Greg Whyte
In this episode of The Top Flight Show, we’re joined by Dr. Greg Whyte, an Olympian, world-renowned sports scientist, and endurance expert, to explore the game-changing role of collagen in injury prevention and athletic recovery. 🏃♂️💥 From elite performance to everyday training, Dr. Whyte breaks down the science and gives practical advice that every athlete should hear. 🔍 What you’ll learn: The types of collagen and their roles in the body Why timing matters when it comes to supplementat...
The Top Flight Show
What would happen if athletics legends from different eras went head-to-head? 🏃♂️💥 In this episode of The Top Flight Show, Rich Morrell and Chris Parr dive into the ultimate fantasy race matchups — Cram vs Kerr, Holmes vs Hodgkinson, Bolt vs Farah — breaking down how these iconic athletes might stack up against each other. They explore the strengths, tactics, and mindsets that defined each runner, while discussing how modern training methods and technology have changed the game. With plent...
