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The Tom’s Life Lab Podcast
tomslifelab
39 episodes
2 days ago
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Mental Health
Education,
How To,
Health & Fitness
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Show more...
Mental Health
Education,
How To,
Health & Fitness
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Episode 26: The myth of finished and perfectionist pressure
The Tom’s Life Lab Podcast
2 minutes 43 seconds
3 months ago
Episode 26: The myth of finished and perfectionist pressure
In this Tom's Life Lab episode, Tom explores the myth of finished. This idea that we'll be enough when we're confident, clear and finally 'get there'. When we cling to the myth of arrival, we increase pressure on ourselves. We chase certificates, titles and clarity as if there is a 'final' version of ourselves, but the reality is there is rarely a finished product.  Growth doesn't stop as you work your way up, and by embracing uncertainty, you open yourself up to learning and evolving.  Listen to the episode to find out how to stop tying your worth to being finished, and welcome a mindset of continued growth.
The Tom’s Life Lab Podcast