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The Tom’s Life Lab Podcast
tomslifelab
39 episodes
1 day ago
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Mental Health
Education,
How To,
Health & Fitness
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Mental Health
Education,
How To,
Health & Fitness
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Episode 22: Lean in for change: Be a bridge, not a lighthouse
The Tom’s Life Lab Podcast
5 minutes 17 seconds
4 months ago
Episode 22: Lean in for change: Be a bridge, not a lighthouse
In this episode of Tom’s Life Lab, Tom explores a truth every leader wrestles with but few talk about openly: how we show up during times of change. When uncertainty strikes, the instinct can be to pull back, go quiet, or try to “fix it all” behind the scenes. But real leadership isn’t about perfection, it’s about presence. Tom shares why leaning in (not withdrawing) is the most powerful move a leader can make when their team is navigating challenge. Drawing from personal experience and coaching insight, he introduces the idea of the leader as a bridge, not a lighthouse. He offers practical micro-moves that build trust, clarity, and connection in uncertain times. Plus, you’ll get this week’s Life Lab Challenge, a simple three-check-in experiment to deepen your leadership presence and spark more meaningful conversations. Whether you're holding space for others or needing a moment to reflect on your own leadership energy, this episode will help you pause, reset, and lean into the discomfort with intention.
The Tom’s Life Lab Podcast