Hello friends, welcome to the show. My name is Tom Broback and I am on a mission to help high school coaches keep their athletes happy and healthy. I loved playing sports growing up. From backyard football to traveling basketball to high school track and field, there was nothing better than being on a team and playing to win a game. Unfortunately, I struggled with health issues and I know your athletes do too. This inspired me to become a physical therapist and sports performance coach. This podcast will help coaches like you learn how to keep your athletes off the bench and in the game.
Do you struggle with programming in season training for your athletes? How do you know how much is enough, and how much is too much? In today’s episode, I talk with Nathan Welty on how he keeps his hockey players ready to play all season long. Nathan works at Velocity Training in Edina, MN where he predominantly works with hockey athletes. I learned a lot from Nate on this episode, and I hope you do too.
Nathan Welty
Host - Tom Broback
IG: @tombroback
Twitter: @tombroback
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