Homemaking is full of challenges. Did you know that what consume spiritually, mentally, and physically can have a huge impact on the tone of your home?

Today I am diving into some ways to help you be more intentional in setting the tone of your home by considering what is consumed in your home.

Have you ever considered that you have a spiritual and mental diet as well as your physical diet? Do you guard your heart in what you allow into your heart and mind?

What impact does physical diet have on your children's behavior? Tune in to find out more about foods that can cause behavioral issues, as well as some nutrient deficiencies that can also cause behavioral issues.

Sleep is another thing that can impact the tone of your home, you can find my episode on ways to get better sleep here. You can check out some more ways to set the tone of your home here.