Tim Moen is a firefighter/paramedic who ran for Prime Minister as Leader of the Libertarian Party of Canada in 2015 popularizing the slogan, "I want gay married couples to be able to protect their marijuana plants with guns!" On this show he interviews and debates guests on a quest to figure out how to live free in an unfree world.
Hosted on Acast. See acast.com/privacy for more information.
Tim Moen is a firefighter/paramedic who ran for Prime Minister as Leader of the Libertarian Party of Canada in 2015 popularizing the slogan, "I want gay married couples to be able to protect their marijuana plants with guns!" On this show he interviews and debates guests on a quest to figure out how to live free in an unfree world.
Hosted on Acast. See acast.com/privacy for more information.
Today I'm joined by fitness/nutrition coach and Masters Crossfit Competitor Terry Butchart.
In a world of so much conflicting information on workouts and diet, how do you even start a fitness journey?
Why is it important not to wait until Jan. 1st to start working out?
How do you maintain motivation?
What is Crossfit and how do I know if its a program for me?
How do I deal with falling off the wagon and having cheat meals and holiday goodies?
All this and more in a wide ranging interview with Coach Terry from Silverback Nutrition.
https://www.silverbacknutrition.ca/
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Hosted on Acast. See acast.com/privacy for more information.