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The Tidal Year
Freya Bromley
22 episodes
9 months ago

The Tidal Year is a podcast about the joy of swimming. Writer and wild swimmer Freya Bromley discovers the human stories behind why we swim. Every week, she’s joined by a new guest who shares what water means to them. 





Hosted on Acast. See acast.com/privacy for more information.

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Wilderness
Health & Fitness,
Mental Health,
Sports,
Swimming
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All content for The Tidal Year is the property of Freya Bromley and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

The Tidal Year is a podcast about the joy of swimming. Writer and wild swimmer Freya Bromley discovers the human stories behind why we swim. Every week, she’s joined by a new guest who shares what water means to them. 





Hosted on Acast. See acast.com/privacy for more information.

Show more...
Wilderness
Health & Fitness,
Mental Health,
Sports,
Swimming
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Jessica Hepburn, Adventure Activist and Author of 21 Miles
The Tidal Year
45 minutes 43 seconds
3 years ago
Jessica Hepburn, Adventure Activist and Author of 21 Miles

Welcome back! I'm delighted to kick off a new series with a very special swimmer. Jessica Hepburn is an adventure activist and the author of 21 Miles. 


After a decade of trying to become a mother Jessica Hepburn stopped her fertility journey and decided to swim the English Channel. As the training began, she learned you need to put on weight to stave off the cold so Jessica decided she would meet and eat with inspiring women to answer the question: does motherhood make you happy?


In this episode, we look back on her adventure and chat about being an endurance swimmer who doesn’t feel at all like one. Plus, we chat about one of my favourite places: Hampstead Ponds! 


Follow:

@freybromley #TheTidalYear 

@jessica_hepburn_


21 Miles by Jessica Hepburn is available wherever you buy your books. 


You can pre-order The Tidal Year here: amazon.co.uk/dp/1399709674/


Thanks to this episode’s sponsor TRIHARD. Say goodbye to chlorine and shop their skin and hair products at 15% off with the code Tidal at trihard.co



Hosted on Acast. See acast.com/privacy for more information.

The Tidal Year

The Tidal Year is a podcast about the joy of swimming. Writer and wild swimmer Freya Bromley discovers the human stories behind why we swim. Every week, she’s joined by a new guest who shares what water means to them. 





Hosted on Acast. See acast.com/privacy for more information.