S3E2: Finding Balance: Navigating Bodybuilding, Business & Life with Rhiannon Deaves

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The Thriving and Surviving Podcast

Amanda Marxen

39 episodes

6 days ago

Send us a text Madi and Amanda explore the deal breakers, boundaries and must-haves that define healthy relationships. Each episode helps you understand your non-negotiables, make intentional choices and navigate dating with confidence. Find us on instagram: @thethrivingandsurvivingpod_ @coach_amandajane Wild Discount: AMANDALOVES CLICK HERE www.estro-physiques.com.au

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S3E2: Finding Balance: Navigating Bodybuilding, Business & Life with Rhiannon Deaves

The Thriving and Surviving Podcast

49 minutes

9 months ago

S3E2: Finding Balance: Navigating Bodybuilding, Business & Life with Rhiannon Deaves

Send us a textIn this episode, I chat with Rhiannon Deaves—elite FMG Bikini athlete, sports nutritionist, and successful online coach. With over six years of experience and seven bodybuilding competitions, Rhiannon shares her journey of balancing competitive fitness, business, and relationships. She opens up about the challenges of prep, managing time and energy, and avoiding burnout, while emphasising the importance of boundaries, delegation, and self-care. Packed with actionable advice, thi...