This is the Thrivalist Podcast, where we explore the human experience and discuss how to stop stumbling through life as a survivalist and start living as a thrivalist. Join us as we ask questions, enter powerful stories, and get to know amazing people who will inspire you to stop living as the victim of your story - and choose to be the master of it. If you are looking for a safe space to feel accepted and challenged, you’ve come to the right place.
This is the Thrivalist Podcast, where we explore the human experience and discuss how to stop stumbling through life as a survivalist and start living as a thrivalist. Join us as we ask questions, enter powerful stories, and get to know amazing people who will inspire you to stop living as the victim of your story - and choose to be the master of it. If you are looking for a safe space to feel accepted and challenged, you’ve come to the right place.
Today, we're joined by one of the most multi-faceted coaches we've had on the show yet: Erika Young. Specializing in voice training, pelvic floor therapy, and breath support, Erika changes the lives of vocalists, moms, athletes, and anyone who needs help healing through physical and emotional roadblocks. Buckle up for a wild interview through her days in roller derby, and how her injury gave her new purpose in life.
Connect with Erika Young: https://www.erikayoungcoaching.com/
CONNECT WITH THRIVALIST:
Website: http://thrivalistcollective.com/
Get The Thrivalist Handbook: http://thethrivalisthandbook.com/
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