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The Thrift Diving Podcast
Serena Appiah
153 episodes
3 days ago
This episode is a heart-to-heart about creative burnout and showing up for your creativity even on the days when you’d rather do anything else. I’m sharing the epiphany I had while making my bed (yes… really), what Michael Jordan and Stephen King taught me about discipline, and why I’m done letting my mood decide whether I create. If you’re rebuilding your spark, feeling stuck, or searching for permission to start again — listen in. Got a question? Send me an email. READ THIS ON THE BLOG: STO...
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All content for The Thrift Diving Podcast is the property of Serena Appiah and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
This episode is a heart-to-heart about creative burnout and showing up for your creativity even on the days when you’d rather do anything else. I’m sharing the epiphany I had while making my bed (yes… really), what Michael Jordan and Stephen King taught me about discipline, and why I’m done letting my mood decide whether I create. If you’re rebuilding your spark, feeling stuck, or searching for permission to start again — listen in. Got a question? Send me an email. READ THIS ON THE BLOG: STO...
Show more...
Home & Garden
Leisure,
Hobbies,
Crafts
https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/33/bc/9d/33bc9d1f-b1c5-451b-da0b-9748128c3543/mza_8406399544122388892.jpg/600x600bb.jpg
I'm Doing the 75 Hard MENTAL TOUGHNESS Challenge! - #135
The Thrift Diving Podcast
26 minutes
1 year ago
I'm Doing the 75 Hard MENTAL TOUGHNESS Challenge! - #135
Send us a textI tend to DIY everything in my life, even my health and workouts in order to lose weight and get mentally stronger. I told you in a recent episode that I am doing the 75 Hard Challenge, which is a mental toughness challenge that requires you to do the following things every single day for 75 days, and if you miss ANY of these daily, then you must start over at Day 1:Read 10 pages in a non-fiction self-improvement bookTwo workouts each day, 45 minutes each, one of which must be o...
The Thrift Diving Podcast
This episode is a heart-to-heart about creative burnout and showing up for your creativity even on the days when you’d rather do anything else. I’m sharing the epiphany I had while making my bed (yes… really), what Michael Jordan and Stephen King taught me about discipline, and why I’m done letting my mood decide whether I create. If you’re rebuilding your spark, feeling stuck, or searching for permission to start again — listen in. Got a question? Send me an email. READ THIS ON THE BLOG: STO...