#96 Listener Question: How do I deal with a difficult coworker? Defining types of toxic coworkers, strategies for dealing, and instilling some hope!

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The Three L’s—Down to earth mental health and wellness commentary on living, learning, and loving

Rachel Ann Dine, LPCC, LPC, LMHC-Women's Mental Health Therapist and Advocate

98 episodes

9 months ago

Welcome to The Three L’s Podcast, where Rachel Ann Dine, Licensed Professional Clinical Counselor, shares thoughtful commentary and strategies to help you with the big Three L’s of Life: living, learning, and loving. Each episode, join in as a different psychological or current hot topic is explored-with the hope of helping you live well, learn something that aids in personal growth or understanding, and love (self and others) in a way that honors you! Anxiety management and relationship health are the ultimate focus of this show. Be empowered to find what works for you in your life!

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#96 Listener Question: How do I deal with a difficult coworker? Defining types of toxic coworkers, strategies for dealing, and instilling some hope!

The Three L’s—Down to earth mental health and wellness commentary on living, learning, and loving

1 hour 1 minute 23 seconds

4 years ago

#96 Listener Question: How do I deal with a difficult coworker? Defining types of toxic coworkers, strategies for dealing, and instilling some hope!

If you have been in the workforce at any level, any time in life, any age, whatever the case may be--then you may have come across a difficult coworker situation. Having a colleague who demonstrates toxic behaviors can be extremely stressful! Today on The Three L's Podcast, Rachel Ann Dine, LPC is breaking down 5 different (difficult!) coworker archetypes, providing take action tips you can implement to deal with these different kinds of coworkers, and normalizing this unfortunate toxic experience that can happen. As an adult, you may spend more time at work then at home. When your work environment is unhealthy or downright toxic, it can absolutely cause great stress. Listen on in for the complete breakdown of difficult or toxic behaviors of coworkers in the workplace and receive strategies for navigating. Be empowered to deal with difficult coworkers in a way that is healthy for you!

Thank you to the lovely listener of The Three L's for asking this great question and please keep them coming (e-mail below!). Rachel Ann is more than happy to cover your burning mental health topics and questions.

Resource from the show: https://www.pon.harvard.edu/daily/dealing-with-difficult-people-daily/coping-with-difficult-coworkers/?amp

Say hi and receive more mental health resources!

E-MAIL: hello@rachelanndine.com

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FREE guide to setting healthy boundaries: https://view.flodesk.com/pages/5efb890ccaabca0028b7b082

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DISCLAIMER: The information provided IS FOR EDUCATIONAL PURPOSES ONLY AND NOT STRUCTURED IN A WAY TO PROVIDE MENTAL HEALTH COUNSELING/PSYCHOTHERAPY/ THERAPY/DIAGNOSING OF ANY KIND.

YOU UNDERSTAND THAT RACHEL ANN DINE IS NOT PROVIDING INFORMATION AS YOUR TREATING MENTAL HEALTH COUNSELOR or MEDICAL PROFESSIONAL. Rachel Ann Dine is a licensed professional counselor at time of EVENT and distribution but is in no way by engagement of interaction with you attempting to diagnose or treat you. Please consult your own medical provider for treatment. We do not assume liability for any information provided.