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The Three L’s—Down to earth mental health and wellness commentary on living, learning, and loving
Rachel Ann Dine, LPCC, LPC, LMHC-Women's Mental Health Therapist and Advocate
98 episodes
9 months ago
Welcome to The Three L’s Podcast, where Rachel Ann Dine, Licensed Professional Clinical Counselor, shares thoughtful commentary and strategies to help you with the big Three L’s of Life: living, learning, and loving. Each episode, join in as a different psychological or current hot topic is explored-with the hope of helping you live well, learn something that aids in personal growth or understanding, and love (self and others) in a way that honors you! Anxiety management and relationship health are the ultimate focus of this show. Be empowered to find what works for you in your life!
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Mental Health
Health & Fitness
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All content for The Three L’s—Down to earth mental health and wellness commentary on living, learning, and loving is the property of Rachel Ann Dine, LPCC, LPC, LMHC-Women's Mental Health Therapist and Advocate and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to The Three L’s Podcast, where Rachel Ann Dine, Licensed Professional Clinical Counselor, shares thoughtful commentary and strategies to help you with the big Three L’s of Life: living, learning, and loving. Each episode, join in as a different psychological or current hot topic is explored-with the hope of helping you live well, learn something that aids in personal growth or understanding, and love (self and others) in a way that honors you! Anxiety management and relationship health are the ultimate focus of this show. Be empowered to find what works for you in your life!
Show more...
Mental Health
Health & Fitness
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#81 Family Dynamics and Understanding Toxic Traits: An analysis of Britney Spears and dad, Jamie + screening questions and warning signs of TOXIC FAMILY
The Three L’s—Down to earth mental health and wellness commentary on living, learning, and loving
16 minutes 2 seconds
4 years ago
#81 Family Dynamics and Understanding Toxic Traits: An analysis of Britney Spears and dad, Jamie + screening questions and warning signs of TOXIC FAMILY

Family dynamics! We all have them and they can fall on a spectrum of healthy to unhealthy. Today, Rachel Ann Dine, LPC is analyzing a current relationship (Britney Spears and her father) to share about how upbringing can come into play in the present moment, toxic traits of family dynamics, screening questions to ask yourself, and also breaking down what's happening now with Jamie Spears stepping down from Britney's conservatorship and some potential problems with the ambiguity of him leaving. There was a backstory here with Britney Spears and her father, and today, I'm sharing my analysis of family dynamics through the lens of Britney and her father. From emotional blackmail, gaslighting, power and control, learn to recognize the signs of toxic family dynamics. While this episode is an analysis of Britney Spears and her father, I also hope you are able to learn warning signs to look out for, as well as better recognize when negative family dynamics may be at play! What are your thoughts on this situation or on family dynamics in general? I'd love to know!

WATCH THIS EPISODE ON YOUTUBE: https://youtu.be/RgbW2YCA8Ys

Want more or to connect for guest appearances, media interviews, or to work with Rachel Ann? ⠀

Follow on Instagram: www.instagram.com/rachelanndinecounseling ⠀ E-mail: hello@rachelanndine.com ⠀

DISCLAIMER: The information provided IS FOR EDUCATIONAL PURPOSES ONLY AND NOT STRUCTURED IN A WAY TO PROVIDE MENTAL HEALTH COUNSELING/PSYCHOTHERAPY/ THERAPY/DIAGNOSING OF ANY KIND.

YOU UNDERSTAND THAT RACHEL ANN DINE IS NOT PROVIDING INFORMATION AS YOUR TREATING MENTAL HEALTH COUNSELOR or MEDICAL PROFESSIONAL. Rachel Ann Dine is a licensed professional counselor at time of EVENT and distribution but is in no way by engagement of interaction with you attempting to diagnose or treat you. Please consult your own medical provider for treatment. We do not assume liability for any information provided.

The Three L’s—Down to earth mental health and wellness commentary on living, learning, and loving
Welcome to The Three L’s Podcast, where Rachel Ann Dine, Licensed Professional Clinical Counselor, shares thoughtful commentary and strategies to help you with the big Three L’s of Life: living, learning, and loving. Each episode, join in as a different psychological or current hot topic is explored-with the hope of helping you live well, learn something that aids in personal growth or understanding, and love (self and others) in a way that honors you! Anxiety management and relationship health are the ultimate focus of this show. Be empowered to find what works for you in your life!