01. Katherine Kennedy // Evolution of the “Foodstagram”, NCAA Dropout to Sub 3-Hour Marathoner, Life in Corporate Consulting & The Art of Doing it All

https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/ec/ef/d2/ecefd264-98a6-e366-53c0-177c8379ef74/mza_4530932630831089487.jpg/600x600bb.jpg

The Third Lap

Adele Alexander

9 episodes

5 days ago

In racing and in life, it's the hard middle laps, not just the finish line that define who we are. The Third Lap Podcast was created to open up honest conversations about the “in-between”. Otherwise known as the uncertain, uncomfortable, yet deeply transformative moments in both running and life. Through candid conversations with runners of all levels, from hobby joggers to elites, The Third Lap explores what it means to keep showing up when the path forward isn’t clear. Each episode aims to remind listeners that no one’s journey is perfectly linear. Trust the process & happy listening!

Running

Sports

RSS

All content for The Third Lap is the property of Adele Alexander and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Running

Sports

https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/44211039/44211039-1755050821738-25ea638ad20fc.jpg

01. Katherine Kennedy // Evolution of the “Foodstagram”, NCAA Dropout to Sub 3-Hour Marathoner, Life in Corporate Consulting & The Art of Doing it All

The Third Lap

34 minutes 6 seconds

2 months ago

01. Katherine Kennedy // Evolution of the “Foodstagram”, NCAA Dropout to Sub 3-Hour Marathoner, Life in Corporate Consulting & The Art of Doing it All

In this first-ever guest episode of The Third Lap Podcast, I sat down for a fun, jam-packed conversation with Katherine Kennedy! She is a former D3 collegiate runner turned sub–3-hour marathoner, senior at Emory College, Consulting intern, and Creator behind Running and Raspberries.

We chat about the evolution of the “foodstagram,” her experience navigating the decision to leave collegiate running, rediscovering love for the sport, and balancing life in corporate consulting with marathon training. Katherine shares her advice for athletes facing tough transitions, redefining her relationship with running, and how to juggle it all in a busy schedule.

Plus, at the end we'll dive into a speed round of fun questions and hear Katherine's interpretation of what “Third Lap” moments means to her. Whether you’re an athlete, student, or someone navigating your own in-between chapter, this conversation will likely resonate with you. And at the very least, pop in your headphones, go for a walk or run, and enjoy this chat like you're on a phone call with us :) Don't forget to like, subscribe and let me know what topics or guests you'd like to see in the future!

LET'S CONNECT:

IG: https://www.instagram.com/an.athletes.appetite/?hl=en

YT: https://www.youtube.com/@adele.alexander